For some, hemp-derived CBD products seem to bring on a natural desire to rest. This well-known effect has made CBD a favorite among people from all walks of life. But what is it about CBD that makes us want to cozy up and drift into a peaceful slumber?
The science behind CBD and its effects on the body is both intriguing and complex. While researchers have uncovered significant insights, there’s still much more to discover. For now, let’s delve into what we currently understand about this remarkable compound.
What is CBD?
CBD is a naturally occurring cannabinoid found in the hemp plant, standing out as the most abundant due to centuries of selective cultivation. It possesses a range of properties that many individuals find beneficial, including its ability to support inflammation reduction, protect neurological health, and promote a sense of calm.
At present, the FDA has approved a single prescription oil for epilepsy called Epidiolex. This medication requires a physician’s prescription and is governed by all relevant laws and regulations. As the first CBD-derived medication to gain FDA approval, Epidiolex has set the stage for the development of similar treatments in the future.
The Mayo Clinic notes that CBD is under investigation as a potential treatment for various conditions, including Parkinson’s disease, schizophrenia, diabetes, multiple sclerosis, and anxiety. However, they emphasize that research supporting its effectiveness remains limited.
How CBD Interacts With Our Endocannabinoid System
CBD engages with the body via the endocannabinoid system. According to the National Center for Biotechnology Information, this system influences many physiological processes, including cognition, pain sensation, appetite, memory, sleep, immune function, and mood, through its role in modulating neurotransmitter release
How Cannabinoids Interact with the Body
Cannabinoids engage with the endocannabinoid system primarily through CB1 and CB2 receptors located within the body. These receptors are linked to G-proteins that relay signals inside cells. CB1 receptors are mostly present in the central nervous system, while both CB1 and CB2 receptors are also found in peripheral tissues.
When consuming a CBD product, particularly a full-spectrum one, cannabinoids connect with the CB1 and CB2 receptors. These receptors transmit signals to different areas of the body. For instance, they may communicate anti-inflammatory effects to soothe sore joints.
The Role of Relaxation in Sleepiness
CBD itself isn’t directly associated with causing sleepiness or drowsiness, but its calming properties play a significant role. By promoting relaxation, CBD helps create the ideal conditions for sleep. Its anti-inflammatory and other therapeutic effects can also reduce discomfort that might interfere with rest. While CBD doesn’t inherently induce sleepiness, its effects can lead to improved restfulness as a secondary outcome.
Final Thoughts
Although CBD doesn’t directly cause sleepiness, its soothing effects can contribute to a sense of relaxation that promotes better sleep. People can explore these benefits through products like tinctures, gummies, and more.
Ultimately, hemp-derived CBD products are valued by individuals from various backgrounds. Even if CBD isn’t the primary reason for a restful night, it often sets the stage for a better sleep experience.
Remember, CBD affects everyone differently. Consult your doctor if you have pre-existing health conditions or take prescription medications. Discontinue use if you experience side effects like nausea or dizziness.